When I was training for my work as a professional coach, one of the things I learned was that when you’re avoiding something that scares you or you feel you can’t endure, that very fear will run your life. And it’s true! Ironically, if the idea of something in your life–or a possibility you don’t […]
Is it over yet? Have you lost all that turn-of-the-year resolve and broken your new year’s resolutions? Or are you still holding strong? Or maybe you’re like me–the type who doesn’t bother. If you’re not ready to make a change come January 1, you know you’re likely to let yourself down before long. Besides, any […]
Last year, on one of my speaking trips, I stayed in a hotel room that gave me the impression I had stepped back in time. I don’t mean this in a good way, like when you stay at a bed and breakfast in a lovely old house from the Victorian era, with lace curtains and […]
Four years ago, I learned how to swim. It wasn’t easy, but it was necessary. And it represented a personal breakthrough for me. After a lifetime of fear and telling myself I couldn’t do it, I decided to tackle this challenge because of an injured foot. I was hobbled by multiple stress fractures in my […]
Whether or not you realize it, you have experienced the power of a change in perspective. Maybe it was as simple as climbing a mountain or climbing a tree, looking at the landscape below and seeing a broader view of where you have been. Maybe it was looking out an airplane window or watching the […]
It turns out we hyper-connected people are very lonely. And the youngest adults–arguably the most connected through social media–are the loneliest among us. This may sound counter-intuitive, but it actually makes sense. Check out the video to hear a few thoughts on this–and on one thing we can do about it.
Some people call it flyover country. Millions of people call it home. And I’ll never understand the short-sighted attitude that dismisses all the important work that happens in the heartland, in service of us all. The Midwest and Central Plains of the United States contain some of the most productive farmland in the world and […]
If you think embracing unsatisfaction means spending your days mired in unappeased longing, think again. There’s no reason we should be aimless, and there’s no reason we can’t pursue fulfillment. Fulfillment is different from the kind of satisfaction our souls long for. Fulfillment means finding a match between our needs and desires and what will […]
When I was about 8 years old, I went to summer camp for the first time. I wanted to bring a friend, so I invited a girl from school, and she came with me. I thought it would be great to have a buddy around, and I just knew we would have a great time […]
Do you have a loved one who lives with mental illness? Do you want to work with a coach but believe coaching is out of reach for you? Think again! February 1, I’m launching my first online coaching group, and it’s specifically for you. And the cost is far lower than for individual coaching. This […]
© 2018 Amy Simpson.