All posts in Coaching

Don’t Just Redecorate Your Life–Redesign It!

Last year, on one of my speaking trips, I stayed in a hotel room that gave me the impression I had stepped back in time. I don’t mean this in a good way, like when you stay at a bed and breakfast in a lovely old house from the Victorian era, with lace curtains and […]

It’s Time to Recapture the Lost Art of Growing through Discomfort

Four years ago, I learned how to swim. It wasn’t easy, but it was necessary. And it represented a personal breakthrough for me. After a lifetime of fear and telling myself I couldn’t do it, I decided to tackle this challenge because of an injured foot. I was hobbled by multiple stress fractures in my […]

How to Change Your Perspective

Whether or not you realize it, you have experienced the power of a change in perspective. Maybe it was as simple as climbing a mountain or climbing a tree, looking at the landscape below and seeing a broader view of where you have been. Maybe it was looking out an airplane window or watching the […]

We Can All Choose this Antidote to Loneliness

It turns out we hyper-connected people are very lonely. And the youngest adults–arguably the most connected through social media–are the loneliest among us. This may sound counter-intuitive, but it actually makes sense. Check out the video to hear a few thoughts on this–and on one thing we can do about it.

Sometimes Moving Forward Means Simply Catching the Wind

Some people call it flyover country. Millions of people call it home. And I’ll never understand the short-sighted attitude that dismisses all the important work that happens in the heartland, in service of us all. The Midwest and Central Plains of the United States contain some of the most productive farmland in the world and […]

Does It Even Matter What You Want? Absolutely.

If you think embracing unsatisfaction means spending your days mired in unappeased longing, think again. There’s no reason we should be aimless, and there’s no reason we can’t pursue fulfillment. Fulfillment is different from the kind of satisfaction our souls long for. Fulfillment means finding a match between our needs and desires and what will […]

What Kind of Emotional Contagion Are You Spreading?

When I was about 8 years old, I went to summer camp for the first time. I wanted to bring a friend, so I invited a girl from school, and she came with me. I thought it would be great to have a buddy around, and I just knew we would have a great time […]

Love Someone with Mental Illness? This Group Is for You!

Do you have a loved one who lives with mental illness? Do you want to work with a coach but believe coaching is out of reach for you? Think again! February 1, I’m launching my first online coaching group, and it’s specifically for you. And the cost is far lower than for individual coaching. This […]

This Year, Harness the Power of a New Perspective

In 1546, Italian physician Girolamo Fracastoro proposed a theory that epidemic diseases are caused by transferable tiny particles or “spores” that could transmit infection by direct or indirect contact or even without contact over long distances. This was an entirely revolutionary idea. His theory laid the groundwork for germ theory, which revolutionized science and medicine […]

A Great (Discounted) Gift Idea!

Are you looking for a life-changing gift this season? I have a great idea for you: coaching. Now through 12/31, I’m offering 50 percent off coaching when you pay for it as a gift to someone else. If you want to take advantage of this, or you want to know more about what my coaching […]

© 2017 Amy Simpson.